Finally Coming Up For Air

I'm beginning to grasp the intricate machinations of this new job. There are still many parts for me to learn; the outline of the job is locked into memory & now becoming second nature. This lesson absolutely threw me up against the wall for 2 solid months & I finally got to the point I needed help so went to the Dr to help me with the stress, anxiety & sleepless nights. I tried more exercise & was eating healthfully however it was not enough for me. I also found I was so fried I could only sleep for 4 hours at a time. Thus I went for help & received the information & medication needed. The lesson for me is to always listen to my body & follow it's lead.